Wit and Wisdom Blog for Atria Senior Living

      Wit and Wisdom      

a new view on growing older

Stay Happy and Healthy This Winter with These 6 Tips


Posted on October 31, 2017 by Atria Senior Living


During the colder months, many seniors experience the winter blues. Chilly temperatures, fewer sunny hours and days stuck indoors can cause serious seasonal malaise. Seasonal Affective Disorder, or SAD — depression increased by lack of sunlight during the winter months — affects approximately 10 million Americans each year, with another 10 to 20 percent reporting milder SAD symptoms. (more…)


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