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Being a caregiver is incredibly rewarding, but it can also be emotionally and physically exhausting. In this video, we share actionable tips and strategies on how to manage caregiver stress, focusing on self-care for caregivers. Whether you’re caring for a family member or another older adult in your life, it’s essential to take care of yourself. What You'll Learn: • Self-Care Tips: Practical self-care techniques to help you recharge and maintain your well-being. • Time Management: Strategies to balance caregiving with other responsibilities. • Support Systems: The importance of seeking support from family, friends, and community resources. Being a caregiver is a vital role, but it's easy to neglect your own needs while caring for others. This video aims to provide you with the tools and knowledge to better manage stress and prevent caregiver burnout. Thank you for watching and for all the incredible work you do as a caregiver! Subscribe to our channel for more caregiver resources. #caregiversupport #SelfCareForCaregivers #caregiverstress #mentalhealth #familycaregivers play video
Caregiving

How to Manage Caregiver Stress | Self-Care for Caregivers

Sep. 30, 2024 3:25 minutes

Being a caregiver is incredibly rewarding, but it can also be emotionally and physically exhausting. In this video, we share actionable tips and strategies on how to manage caregiver stress, focusing on self-care for caregivers. Whether you’re caring for a family member or another older adult in your life, it’s essential to take care of yourself. What You'll Learn: • Self-Care Tips: Practical self-care techniques to help you recharge and maintain your well-being. • Time Management: Strategies to balance caregiving with other responsibilities. • Support Systems: The importance of seeking support from family, friends, and community resources. Being a caregiver is a vital role, but it's easy to neglect your own needs while caring for others. This video aims to provide you with the tools and knowledge to better manage stress and prevent caregiver burnout. Thank you for watching and for all the incredible work you do as a caregiver! Subscribe to our channel for more caregiver resources. #caregiversupport #SelfCareForCaregivers #caregiverstress #mentalhealth #familycaregivers

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Being a caregiver is incredibly rewarding, but it can also be emotionally and physically exhausting. In this video, we share actionable tips and strategies on how to manage caregiver stress, focusing on self-care for caregivers. Whether you’re caring for a family member or another older adult in your life, it’s essential to take care of yourself. What You'll Learn: • Self-Care Tips: Practical self-care techniques to help you recharge and maintain your well-being. • Time Management: Strategies to balance caregiving with other responsibilities. • Support Systems: The importance of seeking support from family, friends, and community resources. Being a caregiver is a vital role, but it's easy to neglect your own needs while caring for others. This video aims to provide you with the tools and knowledge to better manage stress and prevent caregiver burnout. Thank you for watching and for all the incredible work you do as a caregiver! Subscribe to our channel for more caregiver resources. #caregiversupport #SelfCareForCaregivers #caregiverstress #mentalhealth #familycaregivers
Caregiving
How to Manage Caregiver Stress | Self-Care for Caregivers
Sep. 30, 2024 3:25 minutes
We spent a day with Tucson, Arizona artist Barbara Rogers – at her apartment in Atria Bell Court Gardens, at her art studio in downtown Tucson, at Tohono Chul botanical gardens and galleries, and as she joined friends for dinner back at her senior living community. "For an artist," Barbara says, "you want a triangle: where you work for money, where you work on your art, and where you live. The smaller you can get that triangle, the more time you can devote to what really matters to you." For Barbara, what matters is making art inspired by the natural world – and sharing it with curious people. "I try to make paintings for people that are really smart and easily bored. People who want to keep discovering things in the work." Surrounded by a community of friends, Barbara has discovered ease and connection. "I never could have imagined that I would end up loving this many old people. I know that sounds crazy. It's like, Barbara, wake up, you're old. But to me, I'm just on a continuum. I'm still painting, I run around town, I meet people for dinner. It's the most carefree that I've ever been in 87 years." Subscribe to our channel to discover more Atria resident stories. #SeniorLiving #ActiveAging #AtriaBellCourtGardens #ArtJourney #InspiringSeniors
Senior Aging & Health
The Art of 87 | Tucson artist Barbara Rogers on creativity, accessories and aging well
Sep. 05, 2024 6:07 minutes
Discover Atria Senior Living’s multi-faceted approach to memory care, designed to enhance the quality of life for those living with dementia. Our dedicated teams offer science-based, personalized support to ensure each resident feels safe, valued and connected. In this video, we showcase our innovative Life Guidance® memory care program, and highlight the rigorous staff training, expert-led programs and intentionally built neighborhoods that set Atria's memory care apart. If you're a caregiver navigating the challenges of dementia, Atria Senior Living can support you and your family on this journey. Subscribe to our channel for more content on memory care and senior living. #memorycare #seniorliving #dementiacare #atriaseniorliving #SupportForCaregivers
Alzheimer’s & Dementia
Atria Senior Living's Approach to Memory Care | Innovative, Compassionate Dementia Support
Aug. 14, 2024 4:56 minutes
Whether you’re considering senior living for yourself or a family member, you likely have questions about what community living is really like. Join Vicki, an Atria Community Sales Director, as she walks you through what to expect on a tour. Discover how senior living can help families manage care responsibilities and explore the different levels of care offered in communities across the country. This short video will provide valuable insights to help you make an informed decision. Keep watching to learn about: • The benefits of senior living for families and caregivers • The various levels of care available • The value of meeting current residents to get an authentic feel for community life If you found this video helpful, please subscribe to our channel – we add new resources every other week. #SeniorLivingTour #seniorcare #assistedliving #independentliving #retirementcommunity #communitylife #seniorhousing #SeniorCommunityTour
Caregiving
What to Expect on a Senior Living Tour
Jul. 12, 2024 2:05 minutes
Vicki Nash, Community Sales Director at Atria Bell Court Gardens in Tucson, Arizona, shares helpful advice for families who are considering a move to senior living. For nearly 20 years, Vicki has been helping families find the perfect senior living fit. If you have a parent or older family member who is resistant to the idea of making the move, this video will help make the conversation easier. Vicki speaks on the benefits of senior living, including an improved quality of life, opportunities to socialize, healthy meals served daily and transportation service. For families who want to experience the senior living lifestyle – or for older adults who may be on the fence with their decision to move – Vicki discusses how short-term stays can be an ideal option. Vicki also discusses her personal experience with a family member transitioning to community living. Her mother is in the process of moving to assisted senior living, so Vicki shares what the process has been like and tips for talking with siblings. Lastly, Vicki explains what a successful transition to senior living can look like – both for the older adult and their family. She shares a personal story of one family’s experience and how their lives have improved. If you found this video helpful, please subscribe to our channel – we add new resources every other week. #TransitioningToSeniorLiving #SeniorLivingBenefits #seniorcare #atriaseniorliving #seniorlivingcommunities #retirementliving #seniorlife
Caregiving
Advice for Transitioning to Senior Living: Benefits and What to Expect
Jun. 20, 2024 3:59 minutes
Jason Shott, Regional Vice President at Atria Senior Living, shares the different paths his parents took as they aged – and the profound impact it had on their health and happiness. "When my dad moved into my senior living community, he came alive," Jason says. "The things he'd done when he was younger, he was doing again." Jason's mom, on the other hand, had refused care and mismanaged her medications, resulting in a stroke. Jason explains, "She went into a nursing home, where she contracted an infection and passed away. Senior living was a game changer for my dad; I wish it had been for my mom." Watch for answers to these critical questions about long-term care planning: 1. Why is long-term care planning important? 2. When should you start the conversation about long-term care? 3. What would Jason do differently with the knowledge he has now? 4. What should you look for in a senior living community? Jason emphasizes the importance of choosing a senior living community that offers not just quality care, but also an environment that enhances residents' quality of life with its culinary program, events and staff. 🔔 Subscribe for more wisdom from Atria residents and experts. --- For more information about Atria Senior Living and our services, visit us at AtriaSeniorLiving.com. #seniorliving #longtermcare #agingparents #atriaseniorliving #JasonShott #QualityOfCare #elderlyhealth #FamilyConversations #CarePlanning
Caregiving
Expert Insights on Long-Term Care
May. 28, 2024 5:08 minutes