Achieve Your New Year’s Goal, Point by Point
Posted on January 3, 2017 by Billie Jean King
Billie Jean King is a winner of 39 Grand Slam tennis titles, a recipient of the Presidential Medal of Freedom, and a champion for social change and equality. She serves as Atria’s Well-Being Coach.
There’s something about the arrival of a new year that motivates us to become better versions of ourselves. The excitement of starting with a clean slate inspires us to make positive changes in our lifestyle like becoming more fit and committing to spend more time with the people we love. (more…)