Wit and Wisdom Blog for Atria Senior Living

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Advice from Billie Jean King: Go Grateful for Greater Well-Being

Advice from Billie Jean King: “Go Grateful” for Greater Well-Being

Posted on September 8, 2016 by Billie Jean King

Billie Jean King is a winner of 39 Grand Slam Tennis Titles, a recipient of the Presidential Medal of Freedom and a champion for social change and equality. She serves as Atria’s Well-Being Coach.

Every day when I wake up, I take a few moments to think about all I am grateful for in my life: family, friends, my health, having a platform to address issues I am passionate about, and having another day to help others. There is no better way to set ourselves up – mentally, emotionally and physically – to have a terrific day. When we become present to all the goodness and wonder around us, we open ourselves to experiencing greater happiness and fulfillment. (more…)

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