Wit and Wisdom Blog for Atria Senior Living

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Volunteering-Benefits-Older-Adults

Five Ways Volunteering Benefits Older Adults


Posted on February 26, 2018 by Atria Senior Living


If you have ever worked in a soup kitchen, donated blood or spent a Saturday afternoon cleaning your local beach or park, you know volunteering is good for you!

People enjoy doing things that bring more meaning and purpose to their lives. Older adults are no different.

Here are a few of the benefits volunteering offers older adults who want to lead active, healthy lifestyles:

  1. Healthy body, healthy mind - Studies show volunteering is good for both our bodies and our minds. Among other benefits, volunteering can reduce stress, improve mood, help prevent loneliness and lower the risk of developing high blood pressure. So, for older adults with physical ailments, volunteering can actually make you feel better.
  2. Trying new things - Volunteering allows older adults to stay active. Whether reading to school children, visiting with patients in the hospital or baking dog treats for a local shelter, volunteering offers an array of opportunities to try new things.
  3. Leaving a legacy - Older adults often think about how they have contributed to the world and what mark they will leave behind. Volunteering gives a sense of purpose, while simultaneously making a positive difference in the world by improving the life of another.
  4. Connecting with others - Forging connections with people is part of what makes us human. Volunteering provides more opportunities to connect with different types of people. Atria communities are always in search of intergenerational opportunities for residents, such as working in a community garden with a group of Eagle Scouts or writing cards to soldiers with a local youth group.
  5. It’s enjoyable - When an Atria resident who volunteers at the library was asked why volunteering is important to her, she said, “It’s fun, and it gives me something to do.”She’s right; being a small part of something much larger than yourself is just plain fun.

Category: Active Aging Tags: , , , , ,

Theres No Age Limit to Making a Difference - Atria Senior Living Blog

There’s No Age Limit to Making a Difference


Posted on November 29, 2016 by Kacey Roby


Science shows that volunteering is good for you. Not only does it make you feel good and help you to live longer, 96% of those who volunteer say it enriches their sense of purpose in life.

It is almost impossible to visit an Atria community and not find residents involved in some sort of civic engagement. We call our events program Engage Life® because that’s exactly what we’ve designed it to help our residents do every day, in the company of friends. (more…)


Category: Active Aging Tags: , ,

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