[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fo3GEyYJ_65G3-FGjrM7KAAgoQE5spP6BtJEaXmLS8k8":3},{"data":4,"headers":636},{"brand":5,"route":6,"title":7,"seo":8,"components":16,"pageMeta":434,"dataSources":448},"asl","\u002Fcaregivers-guide\u002Fsenior-aging-health\u002Fhow-socialization-improves-the-health-of-older-adults","How socialization improves the health of older adults",{"_uid":9,"title":10,"ogType":11,"robots":11,"schema":12,"ogTitle":10,"ogLocale":13,"component":14,"description":15,"twitterCard":11,"ogDescription":15,"geo.position":11,"geo.placename":11,"geo.region":11},"324750fa-761f-4c84-bebb-89f149f549b7","Socialization for Health of Older Adults | Atria Senior Living","","{\n  \"@context\": \"http:\u002F\u002Fschema.org\",\n  \"@type\": \"Article\",\n  \"name\": \"How socialization improves the health of older adults\",\n  \"datePublished\": \"2022-04-14\",\n  \"articleSection\": \"Studies suggest that adults ages 65 and older who interact with people beyond their usual circles of family and friends are more likely to stay active and have a positive outlook. Let’s go over some of the many physical, mental, and emotional benefits of socialization for seniors. How socialization provides physical benefits A lifestyle that involves being social – taking a walk with neighbors, listening to other people’s stories at dinner, or showing up to a happy hour get-together – can keep seniors alert and engaged. Plus, it may lessen the possibility of being isolated or sedentary, which often leads to detrimental health outcomes in older adults. Research suggests that people who enjoy social support are more likely to keep going to the gym or maintain a fitness regimen. Which makes sense: Our friends and peers can jog with us in the morning, swim laps with us, or encourage us to never give up on our goals. How socialization strengthens mental health Social activities for seniors provide as many mental benefits as they do physical benefits. Residents who belong to a senior living community and often engage with others might experience fewer feelings of loneliness and depression, which can become a concern for the millions of older adults in the US who live alone. In a community, though, their cognitive skills may become sharper, because humans are social by nature. Face-to-face contact with others releases neurotransmitters that help us regulate anxiety – and make us more resilient. How socialization improves emotional wellbeing The emotional benefits of social events and workshops for seniors are intuitive: Strong social connections and satisfying relationships correlate with longer lifespans. Making new friends, having people close to you who you trust, valuing the advice of confidants, or sharing a laugh with a neighbor can improve anyone’s well-being and sense of stability. Find your community At Atria, we promote a culture of socialization for older adults because we believe that people belong together. We created Engage Life programs to provide programming that enhances residents’ lives through workshops, travel outings, and other opportunities to socialize. Find out more about opportunities to learn and discover new goals at Atria. If you or someone you know wants to learn more about Atria, visit AtriaSeniorLiving.com\u002FFindACommunity to discover the location nearest you\",\n  \"url\": \"https:\u002F\u002Fatriaseniorliving.com\u002Fcaregivers-guide\u002Fsenior-aging-health\u002Fhow-socialization-improves-the-health-of-older-adults\"\n}","Socialization improves the health of older adults","seo-fields","Socializing is key for senior health and wellness. Discover the benefits of socialization for older adults and the engaging activities offered at Atria.",[17,231,236,250,266,279,404],{"componentName":18,"props":19},"BrandNavigation",{"facCtaText":20,"keyMarkets":21,"companyLogo":119,"facLocation":126,"brandNavLinks":127,"topOffset":218,"facPlaceholder":219,"companyNavLinks":220,"findCommunityCopy":230},"Search Now",[22,26,29,32,35,38,41,44,47,50,53,56,59,62,65,68,71,74,77,80,83,86,89,92,95,98,101,104,107,110,113,116],{"link":23,"text":24,"component":25},"\u002Fsenior-living-communities\u002Fsenior-living-in-arizona","Arizona","LinkObject",{"link":27,"text":28,"component":25},"\u002Fsenior-living-communities\u002Fsenior-living-in-california","California",{"link":30,"text":31,"component":25},"\u002Fsenior-living-communities\u002Fsenior-living-in-inland-empire-ca","– Inland Empire",{"link":33,"text":34,"component":25},"\u002Fsenior-living-communities\u002Fsenior-living-in-orange-county-ca","– Orange 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Carolina",{"link":114,"text":115,"component":25},"\u002Fsenior-living-communities\u002Fsenior-living-in-tennessee","Tennessee",{"link":117,"text":118,"component":25},"\u002Fsenior-living-communities\u002Fsenior-living-in-texas","Texas",{"id":120,"alt":11,"name":11,"focus":11,"title":11,"source":121,"filename":122,"copyright":11,"fieldtype":123,"meta_data":124,"is_external_url":125,"description":11},960639,"https:\u002F\u002Fik.imagekit.io\u002Fzcfjs0rmjr\u002Ff\u002F1018269\u002F229x45\u002Fcca6b906e0\u002Fasl_brandlogo.svg","https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F229x45\u002Fcca6b906e0\u002Fasl_brandlogo.svg","asset",{},false,"\u002Fretirement-communities?location=",[128,154,170,189],{"link":129,"text":130,"children":131,"component":153},"\u002Fatria-lifestyle","Atria 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Care",{"link":162,"text":163,"component":25},"\u002Fcare-services\u002Findependent-living-and-assisted-living","Independent & Assisted Living",{"link":165,"text":166,"component":25},"\u002Fcare-services\u002Fmemory-care","Memory Care",{"link":168,"text":169,"component":25},"\u002Fcare-services\u002Fshort-term-stays","Short-Term Stays",{"link":171,"text":172,"children":173,"component":153},"\u002Fmaking-a-plan","Making a Plan",[174,177,180,183,186],{"link":175,"text":176,"component":25},"\u002Fmaking-a-plan\u002Ffinancial-planning","Financial Planning",{"link":178,"text":179,"component":25},"\u002Fmaking-a-plan\u002Fmoving-vs-staying","Moving vs. Staying",{"link":181,"text":182,"component":25},"\u002Fmaking-a-plan\u002Fcomparing-options","Comparing Options",{"link":184,"text":185,"component":25},"\u002Fmaking-a-plan\u002Fdisaster-preparedness","Disaster Preparedness",{"link":187,"text":188,"component":25},"\u002Fmaking-a-plan\u002Ffrequently-asked-questions","FAQs",{"link":190,"text":191,"children":192,"component":153},"\u002Fcaregivers-guide","Caregiver's Guide",[193,194,197,200,203,206,209,212,215],{"link":190,"text":191,"component":25},{"link":195,"text":196,"component":25},"\u002Fcaregivers-guide\u002Fsenior-aging-health","Senior Aging & Health",{"link":198,"text":199,"component":25},"\u002Fcaregivers-guide\u002Ffamily-dynamics","Family Dynamics",{"link":201,"text":202,"component":25},"\u002Fcaregivers-guide\u002Fcaregiving","Caregiving",{"link":204,"text":205,"component":25},"\u002Fcaregivers-guide\u002Fmaking-the-decision","Making the Decision",{"link":207,"text":208,"component":25},"\u002Fcaregivers-guide\u002Ffinancials","Financials",{"link":210,"text":211,"component":25},"\u002Fcaregivers-guide\u002Falzheimers-dementia","Alzheimers & Dementia",{"link":213,"text":214,"component":25},"\u002Fcaregivers-guide\u002Fvideo-gallery","Video Gallery",{"link":216,"text":217,"component":25},"\u002Fcaregivers-guide\u002Fwhere-to-begin","Where to Begin",0,"Search by city, state, or zip code",[221,224,227],{"link":222,"text":223,"component":25},"https:\u002F\u002Fexpresspay.alineops.com\u002FAtria\u002FLogin","Pay Online",{"link":225,"text":226,"component":25},"https:\u002F\u002Fatriacareers.com\u002Fcareers\u002F","Careers",{"link":228,"text":229,"component":25},"\u002Fcontact-us","Contact Us","Find a Community",{"componentName":232,"props":233},"ContentHubArticleHero",{"topLine":125,"className":11,"bottomLine":125,"topPadding":125,"componentId":11,"bottomMargin":234,"allowMaxWidth":125,"bottomPadding":125,"lastUpdatedCopy":235,"extraContainerClassName":11},true,"Last Updated",{"componentName":237,"props":238},"ContentHubArticleBody",{"topLine":125,"className":11,"bottomLine":125,"topPadding":125,"componentId":11,"bottomMargin":234,"cardLinkText":239,"nextPostCopy":240,"allowMaxWidth":125,"bottomPadding":125,"articleContent":241,"watchVideoCopy":242,"emailSignupCopy":243,"readArticleCopy":239,"nextPostHeaderTag":244,"emailSignUpCtaText":245,"recommendationCopy":246,"emailSignUpSuccessTitle":247,"extraContainerClassName":11,"recommendationHeaderTag":244,"nextPostHeaderStyleLevel":248,"emailSignUpSuccessMessage":249,"recommendationHeaderStyleLevel":248},"Read the article","Up next","\u003Cp class=\"copy copy--is-font-primary\">Studies suggest that adults ages 65 and older who interact with people beyond their usual circles of family and friends are \u003Ca href=\"https:\u002F\u002Fwww.health.harvard.edu\u002Fmind-and-mood\u002Fbroader-social-interaction-keeps-older-adults-more-active\"  class=\"link has-text-asl-content-hub-senior-aging\"target=\"_blank\" rel=\"noopener\">more likely to stay active and have a positive outlook.\u003C\u002Fa> Let’s go over some of the many physical, mental, and emotional benefits of socialization for seniors.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-1 spacing--is-mb-xsmall spacing--is-pt-small\">How socialization provides physical benefits\u003C\u002Fh2>\n\u003Cbr>\n\u003Cp class=\"copy copy--is-font-primary\">A lifestyle that involves being social – taking a walk with neighbors, listening to other people’s stories at dinner, or showing up to a happy hour get-together – can keep seniors alert and engaged. Plus, it may lessen the possibility of being isolated or sedentary, which often \u003Ca href=\"https:\u002F\u002Fbmcpublichealth.biomedcentral.com\u002Farticles\u002F10.1186\u002F1471-2458-14-333\" class=\"link has-text-asl-content-hub-senior-aging\" target=\"_blank\" rel=\"noopener\">leads to detrimental health outcomes in older adults.\u003C\u002Fa> Research suggests that people who enjoy social support are more likely to \u003Ca href=\"https:\u002F\u002Fwww.psychologytoday.com\u002Fus\u002Fblog\u002Fevidence-based-living\u002F201703\u002Fexercise-and-social-support-what-we-know\" class=\"link has-text-asl-content-hub-senior-aging\" target=\"_blank\" rel=\"noopener\">keep going to the gym or maintain a fitness regimen.\u003C\u002Fa> Which makes sense: Our friends and peers can jog with us in the morning, swim laps with us, or encourage us to never give up on our goals.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-1 spacing--is-mb-xsmall spacing--is-pt-small\">How socialization strengthens mental health\u003C\u002Fh2>\n\u003Cbr>\n\u003Cp class=\"copy copy--is-font-primary\">Social activities for seniors provide as many mental benefits as they do physical benefits. Residents who belong to a senior living community and often engage with others might experience fewer feelings of loneliness and depression, which can become a \u003Ca href=\"https:\u002F\u002Fwww.nia.nih.gov\u002Fnews\u002Fsocial-isolation-loneliness-older-people-pose-health-risks\" class=\"link has-text-asl-content-hub-senior-aging\" target=\"_blank\" rel=\"noopener\">concern for the millions of older adults in the US who live alone.\u003C\u002Fa> In a community, though, their cognitive skills may become sharper, because humans are social by nature. \u003Ca href=\"https:\u002F\u002Fwww.medicalnewstoday.com\u002Farticles\u002F321019#Face-to-face-contact-is-like-a-vaccine\" class=\"link has-text-asl-content-hub-senior-aging\" target=\"_blank\" rel=\"noopener\">Face-to-face contact with others releases neurotransmitters that help us regulate anxiety\u003C\u002Fa> – and make us more resilient.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-1 spacing--is-mb-xsmall spacing--is-pt-small\">How socialization improves emotional wellbeing\u003C\u002Fh2>\n\u003Cbr>\n\u003Cp class=\"copy copy--is-font-primary\">The emotional benefits of social events and workshops for seniors are intuitive: \u003Ca href=\"https:\u002F\u002Fwww.nytimes.com\u002F2017\u002F06\u002F12\u002Fwell\u002Flive\u002Fhaving-friends-is-good-for-you.html\" class=\"link has-text-asl-content-hub-senior-aging\" target=\"_blank\" rel=\"noopener\">Strong social connections and satisfying relationships correlate with longer lifespans.\u003C\u002Fa> Making new friends, having people close to you who you trust, valuing the advice of confidants, or sharing a laugh with a neighbor can improve anyone’s well-being and sense of stability.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-1 spacing--is-mb-xsmall spacing--is-pt-small\">Find your community\u003C\u002Fh2>\n\u003Cbr>\n\u003Cp class=\"copy copy--is-font-primary\">At Atria, we promote a culture of socialization for older adults because we believe that people belong together. We created Engage Life programs to provide programming that enhances residents’ lives through workshops, travel outings, and other opportunities to socialize. Find out more about \u003Ca href=\"\u002Fatria-lifestyle\u002Fengage-life\" class=\"link has-text-asl-content-hub-senior-aging\" target=\"_blank\" rel=\"noopener\">opportunities to learn and discover new goals at Atria.\u003C\u002Fa>\u003C\u002Fp>\n\u003Cbr>\n\u003Cp class=\"copy copy--is-font-primary\">If you or someone you know wants to learn more about Atria, visit \u003Ca href=\"\u002Fretirement-communities?location\" class=\"link has-text-asl-content-hub-senior-aging\" target=\"_blank\" rel=\"noopener\">AtriaSeniorLiving.com\u002FFindACommunity\u003C\u002Fa> to discover the location nearest you.\u003C\u002Fp>","Watch the video","Want to learn more about life at Atria Senior Living?","h2","Sign up","You might also like","Thank you for subscribing!","2","You'll receive an email shortly. You can unsubscribe anytime.",{"componentName":251,"props":252},"ImageCopyBlock",{"copy":11,"image":253,"ctaLink":216,"ctaText":259,"topLine":125,"ctaColor":260,"htmlCopy":261,"className":11,"isFlipped":234,"mainTitle":262,"textColor":263,"bottomLine":125,"supertitle":11,"topPadding":234,"componentId":11,"bottomMargin":125,"mainTitleTag":244,"showAslCurve":125,"allowMaxWidth":125,"bottomPadding":234,"isDarkModeCta":125,"backgroundColor":264,"mainTitleStyleLevel":265,"extraContainerClassName":11},{"id":254,"alt":255,"name":11,"focus":11,"title":11,"source":256,"filename":257,"copyright":11,"fieldtype":123,"meta_data":258,"is_external_url":125,"description":11},1010320,"illustration of three people gardening together","https:\u002F\u002Fik.imagekit.io\u002Fzcfjs0rmjr\u002Ff\u002F1018269\u002F2560x1919\u002F56d81878a0\u002Fatria_4_updated-scaled.webp","https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F2560x1919\u002F56d81878a0\u002Fatria_4_updated-scaled.webp",{"alt":255,"title":11,"source":11,"copyright":11},"Start Your Journey","utility","\u003Cp class=\"copy copy--is-font-primary spacing spacing--is-pb-small\">There’s a lot to learn when you become a caregiver, and you may be wondering where to start. Fortunately, many of the experiences you’ll encounter are common, and we've pulled together resources to help you along your journey.\u003C\u002Fp>","Not sure where to start?","primary","greyscale-lightest","3",{"componentName":267,"props":268},"ContentHubArticleCardList",{"posts":269,"title":11,"isSmall":234,"topLine":125,"category":11,"listType":274,"titleTag":275,"className":11,"bottomLine":125,"topPadding":234,"componentId":11,"signUpTitle":11,"specialCard":276,"bottomMargin":234,"facCardTitle":11,"allowMaxWidth":125,"bottomPadding":125,"signUpCtaText":11,"enableLoadMore":125,"facCardCtaLink":11,"facCardCtaText":11,"watchVideoCopy":242,"loadMoreCtaText":11,"readArticleCopy":239,"titleStyleLevel":277,"visiblePosts":278,"signUpThankYouTitle":11,"signUpThankYouMessage":11,"extraContainerClassName":11},[270,271,272,273],"6d6a0ffa-b60a-4dfe-8663-4114e220c206","9412e48c-022e-4b28-a954-c4f60a69aa48","2faf53be-922a-453e-ad5a-3857d3678792","c3d1293f-c852-43f5-9bf7-44b55b1c6b27","selected","h4","none","4",4,{"componentName":280,"props":281},"AslSiteMapFooter",{"image":282,"newTab":125,"socials":288,"topLine":125,"className":11,"linkLists":302,"topMargin":125,"bottomLine":125,"mapCtaLink":403,"topPadding":125,"componentId":11,"bottomMargin":234,"allowMaxWidth":125,"bottomPadding":125,"transparentBackground":125,"extraContainerClassName":11},{"id":283,"alt":284,"name":11,"focus":11,"title":11,"source":285,"filename":286,"copyright":11,"fieldtype":123,"meta_data":287,"is_external_url":125,"description":11},149290117158795,"Map of US with states Atria operates in highlighted in 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